Barre 30 / Full Body
00:30:33
The long resistance band is back for another barre...
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Yoga for Tight Hips
00:26:07
Feeling tight or sore in your hips + glutes? This yoga class...
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Pilates Mat
00:37:44
I think this is our first Pilates class together! This class...
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Express Barre / Full Body
00:21:43
Express yes, but easy? debatable ;) A fun quick barre workou...
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Barre 30 / Full Body
00:30:51
This 30 minute class while technically works the full body -...
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Wake Up Boost
00:18:33
A full body energy boost using movements from barre + yoga a...
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Barre 45 / Full Body
00:45:57
A signature barre class working the whole body from top to b...
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Express Legs + Core
00:22:48
A quick effective workout for the core + legs! Grab a band a...
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Barre 30 / Full Body
00:29:23
It's amazing what you can accomplish in 30 minutes if you pu...
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Express Arms
00:21:16
An express all out arms class to get those shoulders, bis, &...
