Arms + Abs 20
00:21:11
20 minutes of all out arms + abs! Props:+yoga mat+...
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Barre 45 / Full Body
00:46:04
45 minutes of barre glory with some emphasis on the shoulder...
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Barre 30 / Full Body
00:31:40
a fun challenging 30 minute full body class using a mini pil...
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Core / Full Body Mat 15
00:17:35
15 minutes of core + full body mat work using a ring to swit...
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Barre 20 / Full Body
00:21:50
20 minute full body at the barre using added resistance to m...
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Barre 30 / Full Body
00:32:09
30 minute full body barre class incorporating added resistan...
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Barre 15 / Lower body
00:14:56
15 minutes standing at the barre mostly glutes + lower body....
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Barre 45 / Full Body
00:45:13
45 minute full body barre that feels like a marathon! Take b...
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Barre 20 / Full Body
00:20:17
20 minute barre workout to feel sweaty + strong! We use a bl...
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Barre 30 / Inner thighs
00:30:51
30 minute barre class with a focus on the inner thighs!Props...
