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Barre 45 / Full body

Gina Chanis

Gina Chanis

Founder of GC Movement

Barre Barre 45 Full Body

45 minutes of barre that will burn so good + challenge you in the best way!

Props:

+yoga mat

+barre (or back of a chair)

+set of handweights (1-3lbs)

+mini pilates ball (or small pillow)