Barre 30 / Full Body

A classic 30min barre burn! This is a full body workout that will build endurance, get the heart rate up and leave you feeling empowered. Take any modifications as necessary and be sure to listen to the setup for some exercises as my form may look different from yours since I am currently 31 weeks pregnant ;)

Props:

+barre (or back of a chair)

+set of handweights

+pilates ball

+yoga mat