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Barreless 15 / Full Body

Gina Chanis

Founder of GC Movement

Barre Barre 15 Barreless Full Body

Dec 11, 2021

15 minutes of barre(less) barre that works the full body + may leave your legs feeling a lil (or a lot :) ) shaky!

Props:

+yoga mat

+handweights (1-3lbs)

+block